Barkman Honey

Chicken Drummies with Honey Mustard Sauce


    10 drumsticks




  • 10 chicken drumsticks (2 lbs.)
  • 1/2 cup low-fat buttermilk
  • 1 1/2 ts.p honey
  • 1/4 tsp. salt
  • 1 cup Panko breadcrumbs


  • 1/4 cup honey
  • 1/4 cup mustard
  • 1/4 cup Greek yogurt
  • 2 tbsp. low-fat mayonnaise
  • 1/4 tsp. smoked paprika



To skin chicken, gently slip your finger between skin and chicken meat to loosen skin; using a pair of kitchen scissors, make 1 cut from meaty end about 2 to 3 inches down (not quite to bone end—leaving about 1 inch of skin still on the bone). Then cut around bone end to remove skin. (This process is much easier than removing all the skin on the bottom of the bone.)

In a large bowl, whisk together buttermilk, 1 1/2 tsp. honey and salt.

Place Panko in a shallow dish.

Dip chicken, one piece at a time, into buttermilk mixture; dredge in Panko.

Place chicken on a baking sheet lined with parchment paper.

Lightly coat chicken with cooking spray.

Bake at 400°F for 40 minutes or until done, turning after 20 minutes.

While chicken is baking, mix together 1/4 cup honey and remaining sauce ingredients.

Serve sauce with chicken.

Please verify the dietary and allergen status of all products before consumption for your protection. For medical advice, contact your health professional. The recipe information contained in this website is not warranted and Barkman Honey accepts no liability for any inaccuracies, errors or misrepresentations of any of the included recipes.