Barkman Honey

Crispy Baked Drumsticks with Honey-Mustard Sauce


    4 servings


Drumstick Cover

  • 2/3 cup dry whole-wheat breadcrumbs
  • 1/2 tsp. paprika
  • 1/2 tsp. onion powder
  • 1/2 tsp. salt
  • 5 tsp. canola oil
  • 1 large egg
  • 8 chicken drumsticks


  • 1/4 cup nonfat plain Greek yogurt
  • 2 tbsp. Dijon mustard
  • 2 tsp. honey
  • Pepper to taste



Coat a wire rack with cooking spray and set it on a large rimmed baking sheet.

Mix breadcrumbs, paprika, onion powder and salt in a shallow dish.

Drizzle with oil and mash with a fork until the oil is thoroughly incorporated.

Lightly beat egg with a fork in another shallow dish.

Dip the drumsticks into the egg, then press into the breading mixture until evenly coated on both sides. (Discard any remaining mixture and/or egg.)

Place the chicken on the prepared rack.

Bake the chicken at 475 degrees for 25 to 30 minutes until golden, and an instant-read thermometer inserted into the thickest part of a drumstick without touching bone registers 165 degrees.

To prepare sauce: Combine yogurt, mustard, honey and pepper in a small bowl.
Serve the sauce with the drumsticks.

Please verify the dietary and allergen status of all products before consumption for your protection. For medical advice, contact your health professional. The recipe information contained in this website is not warranted and Barkman Honey accepts no liability for any inaccuracies, errors or misrepresentations of any of the included recipes.